There’s always something, isn’t there? Went to see the midwife and got a stern talking to about my iron levels.
Well, excuse me, but I’m doing all I can. I’m on a double dose of Spatone iron supplements, eating greens and have cut my tea consumption down to two cups a day. I’m also taking the Floradix liquid if I remember, although as the m/w did admit, your body can only absorb so much. (I can’t take the ferrus sulphide wotsit tablets as they do horrid things to my internal workings and besides, they never stay down for long - they’re better than any emetic)
Tonight we’re having fried lamb’s liver for tea with mashed spuds, roast root veg and lots of greens. And yes, I know you’re not supposed to eat liver when you’re pg now, but I spent half an hour researching it and it stems back to a study in the US in which 1 in 57 women taking Vit A supplements during conception and the first trimester had babies with birth defects. But that also means that 56 out of 57 didn’t have birth defects. And the Vit A was being taken in supplement form, not from food. And I’m in the final three weeks of gestation, so everything is pretty much formed and not likely to be affected by a bit of liver. Plus, liver can give me over 10mg of iron per serving, compared with everything else that provides about 2 to 3. So I’m having liver. And I love the stuff. So there.
And I’ll probably have it tomorrow too. Along with the wholegrain bread (that I have toasted each morning), the leafy greens (which we had with avocado at lunchtime), the pulses (in refried form, with lunchtimes leafy greens)… how much more iron can I eat?
The midwife did threaten me with an iron transfusion if it got much lower (last count was 9.8, which was taken on 12th Dec). Having researched iron transfusions, I’ll have a low molecular weight iron dextran complex thank you and not the iron sucrose which can do unpleasant things and is very painful. Plus, in the study I read, 18 lots of the iron sucrose were needed (painful IV injections with risk of tissue damage) versus only one of the iron dextran, with much less trauma. Might run that one past the consultant when I see him on 2nd Jan.
Along with a suggestion that he get this baby out sooner rather than later so I can get on with enjoying my kids, instead of sitting on the sidelines yelling at them. Hell, I’d even agree to an early induction if he decides to use my low iron as a reason not to give me an elective. I have been having some pretty solid braxton hicks today, though, so I live in hope that bump will make his own way out into the wide world, and that my iron isn’t low enough to risk a heart attack in the process.
Sometimes, you can google too much.